Yogasanas
The essence of classical hatha yoga
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
Yogasanas have countless positive effects, including:
Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind and energy system
Deceleration of the aging process
Yogasanas – 84 Ways of Aligning With the Divine
Click here for a comprehensive guide to the science of Yogasanas and how you can go deeper into your practice and get the most benefit from it.
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
Prerequisite:
from 14+ years of age
moderate intensity
no prior yoga experience necessary
Price:
program fee: 300 €
continuous post-program support
After you have completed the full program, you will be able to practice Yogasanas independently!
